Anxiety

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

Online sessions available (therefore no limit on geographical distance)

I spent 11 years working as a reflexologist prior to training in the human givens approach.

I was very privileged to work for 13 years in Torfaen & Blaenau Gwent MIND as the Counselling Service Manager / Counsellor / HG Therapist and have extensive experience in counselling people in emotional distress.

Gail has a real enthusiasm for this positive approach to counselling.

The majority of my professional life has been underpinned by a love of learning in all its guises! Sometimes the lessons to learn are challenging, other times a joy.

I have 18 years’ experience, working with children, adolescents and their families in a therapeutic capacity within a variety of educational and supportive settings, including private practice.

I love working with people, especially one to one.

I have worked with teenagers and adults for over 35 years.

My hobbies include cycling and swimming.

I have spent more than 20 years working for charities, supporting service users with trauma, anxiety, addictions, homelessness and involvement in the criminal justice system.