Newsletters
Our regular newsletters feature the latest human givens developments and news from around the world.
You can read past newsletters via the links below – to receive our newsletters direct to your inbox, you can sign up here.
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Explore our articles and interviews
“Use the breath. It’s easier”
Sam Gerrard explores the benefits of 7:11 breathing and shares the results of his own and others’ research into the technique
Only the Lonely
Julia Welstead on loneliness and the Human Givens approach
The road to recovery
Iain Caldwell uses many case studies in his description of how the human givens approach to helping people in distress has had a huge impact on mental health services in Hartlepool.
A very different kind of coaching
Frances Masters describes what led her to set up a charity to deliver free psychotherapeutic coaching, based on the human givens.
Body image and mental health
Julia Welstead looks at why we care so much about body image
The curious case of covid consternation
Julia Welstead looks at how our inner resources - with a little help from an effective therapist - can help us to overcome trauma, build resilience through difficult times and develop a positive mindset and zest for life.
Case study - They came in the night
How a modified version of the rewind technique helped heal the emotional wounds of a family subjected to savage violence in a country torn by civil war.
The limits of tolerance: ethics and human nature
At a time when we are struggling with a number of major moral dilemas, Ivan Tyrrell suggests that the human givens approach can help us reach ethical decisions.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024