The Good Mental Health Podcast
Welcome to Good Mental Health - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope.
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Newest Episode: 'Supporting people with chronic illness'
with Emma Wardropper
Join Emma Wardropper, a compassionate advocate for those living with chronic illness, as she shares invaluable insights and techniques to enhance the lives of individuals facing health challenges.
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Explore our articles and interviews
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
Book review: 'Lost Connections: uncovering the real causes of depression – and the unexpected solutions'
Denise Winn has read Lost Connections: uncovering the real causes of depression – and the unexpected solutions, and talked to its author, Johann Hari.
Why psychiatrists should be more like plumbers
Dr Farouk Okhai opens his casebook to show how the human givens approach can best help severely distressed people.
Inside our ethics committee
In the first of what will become an annual feature, Ian Thomson, deputy chair of the HGI’s Registration and Professional Standards Committee (RPSC), shares learning points from cases presented within the past year for adjudication or advice.
Only the Lonely
Julia Welstead on loneliness and the Human Givens approach
Book Review – The Attention Merchants: how our time and attention are gathered and sold
Ivan Tyrrell reviews "The Attention Merchants: how our time and attention are gathered and sold" by Tim Wu (Atlantic Books, £20.00)
How the police measure up
By introducing the human givens approach along with outcome measurements, Jayne Timmins has made her mark on Dyfed-Powys police.
How schools are using the human givens approach
Human givens principles have been introduced to over 200 schools and adopted systemically by some. Here, four headteachers provide a vivid snapshot of their impact.
Trending Articles
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity...
Meeting emotional needs whilst socially isolating or working from home
Our mental and physical health depend upon meeting emotional needs in healthy ways. This keeps stress levels low and allows our immune syst
7-11 breathing: How does deep breathing make you feel more relaxed?
Many online articles now advocate breathing techniques as a way to lessen anxiety and control stress levels, but we have noticed...
Where the rainbow ends - the collapse of civilization?
Ivan Tyrrell talks to Anne Glyn-Jones author of "Holding up a Mirror" about the dynamics of history that eventually lead to the destruction of security, prosperity and artistic achievement.
Exploring the CULT in culture
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
How to lift depression quickly and safely
Joe Griffin and Ivan Tyrrell explain how and why the human givens approach can help therapists shift depression in a handful sessions — or fewer.
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy devised a study to test it.
The Century of the Self
Ivan Tyrrell explores with Adam Curtis how Freudian ideas are flourishing in business and politics today and insidiously influence all of our lives.
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024