The Good Mental Health Podcast
Welcome to Good Mental Health - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope.
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Newest Episode: 'Supporting people with chronic illness'
with Emma Wardropper
Join Emma Wardropper, a compassionate advocate for those living with chronic illness, as she shares invaluable insights and techniques to enhance the lives of individuals facing health challenges.
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Explore our articles and interviews
Overcoming alcohol abuse: the end of a ‘career’
Tom Livesey describes how Hartlepool Mind's successful approach to working with alcohol addiction overcomes funding constraints.
The Emotional Needs Scale
Brett Culham describes the outcome of his research to validate the needs-based human givens approach to psychological health.
Time, please!
Julia Welstead considers what we should really be giving this Christmas... and all year round too
Great Expectations
Joe Griffin goes back to basics to arrive at some powerful new insights into the givens of human nature.
Working with more complex forms of PTSD: important provisos
Emily Gajewski shares her case experience with working with more complex forms of PTSD
When good enough just isn’t enough...
The missing ingredient in a person’s life might not be obvious at first...
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
"What was that you said again?" - a new look at psychosis
Ivan Tyrrell and Richard Bentall discuss patient-centred new approaches to the understanding and treatment of psychotic illness..
Trending Articles
The mysterious Jung: his cult, the lies he told, and the occult
Ivan Tyrrell asks Professor Richard Noll, author of ‘The Jung Cult’, to unravel the lies Carl G Jung told to aggrandise himself and his charismatic psychoanalytic movement.
The uses and abuses of hypnosis
Ivan Tyrrell warns that hypnosis is a powerful tool that must be used with care, understanding and integrity.
7-11 breathing: How does deep breathing make you feel more relaxed?
Many online articles now advocate breathing techniques as a way to lessen anxiety and control stress levels, but we have noticed...
The fast cure for phobia and trauma: evidence that it works
Counsellors who use it know that the 'rewind technique' is fast, safe, painless and effective for dealing with trauma. Keith Guy and Nicola Guy have tested it in research.
Exploring the CULT in culture
Looking at cult behaviour. A revised version (including additional material) of an article by Ivan Tyrrell, first published in 1993, that explores Dr Arthur Deikman's enlightening work on cult behaviour.
Meeting emotional needs whilst socially isolating or working from home
Our mental and physical health depend upon meeting emotional needs in healthy ways. This keeps stress levels low and allows our immune syst
The Trickster: Medicine's forgotten character
Therapy in all its forms can be confusingly capricious and unpredictable. We should not try to deny this, but learn to accept it, says Larry Dossey MD.
Lifting depression is easy to do — when you know its cause
This article about the human givens approach first appeared in the major American publication, Family Therapy Magazine.
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SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024