Anxiety
Paula Gardner
United KingdomFolkestoneEnglandUnited KingdomHytheEnglandCanterburyUnited KingdomCanterburyEnglandGood therapy isn't just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.
Lydia Falle
JerseyI am a HG Psychotherapist working in Jersey in the Channel Islands. Mental health issues can present in many different ways. The most common issues I see are:
Suzi Morris
United KingdomBathEnglandBA2 5LYI believe we all have the power to achieve meaningful change in our lives, and I can help you activate your own strengths to create the positive changes you want.
Pages
Explore our articles and interviews
The power of deep relaxation and guided imagery
Dr Farouk Okhai describes the power of using deep relaxation and guided imagery techniques.
A life in service
Andrew Jones describes how the human givens approach has transformed his effectiveness in his demanding role as a chaplain in the Royal Air Force.
Aspects of good practice
Ian Thomson takes a look at a selection of ethical issues of relevance to human givens practitioners.
Mapping the mind
Carol Harper explores how the HG approach can help us to adjust our perspectives and better understand both ourselves and the challenges we face …
From self-harm to self-belief
Even though self-harm is discussed in the media, the subject of self-harming can still feel difficult to approach. Emily Gajewski's ‘From Self-harm to Self-belief’ one-day training course offers clear, research-based framework and practical skills, so you needn’t feel that way again….
Using the human givens to cope with personal adversity
Val Giblett shares her experience of how human givens principles helped her cope, in her own way, with the diagnosis and treatment of an aggressive cancer.
It’s elemental, my dear
Green space, blue space, vitamin N, the great outdoors, animal therapy, the nature cure: whatever we want to call it and however we want to engage with it, most of us are aware that communing with our natural world is purported to be good for us. But why is time in nature so beneficial and how does it make us feel better?
3 ways to relax immediately
Do you feel overwhelmed with life? Like you are paddling hard just to stay afloat?
Latest Tweets:
Tweets by humangivensLatest News:
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024
2024 Conference
Our next in-person HGI Conference, is being held on the weekend of 20th and 21st April 2024