Anxiety

I have been working in the mental health field for more than 20 years in numerous capacities including management.

I work in a practical way with clients to help them meet the needs and goals they have.

Do you feel anxious or depressed or possibly overwhelmed? Does it sometimes feel like something is missing or the challenges of life are getting you down?

From therapy to wellbeing we can adopt a forward-focused approach, using skills and resources, designed from the outset to make your life better. My focus is on more positive outcomes to empower clients in their lives.

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

Renée receives referrals from GPs and specialists.

"My aim is to facilitate people's well-being and help them develop resilience."

Alison's aim is always to help clients take back control of their lives quickly and effectively.

Gayle is qualified in Osteopathy and Traditional Chinese Acupuncture.

Penny has a specialist interest in the management and treatment of post traumatic stress, specifically relating to exposure in the workplace.

Val brings a wealth of experience having worked as a Human Givens Practitioner since 2002 and before that working for many years in mental health rehabilitation, with some of that time in a managem