Depression

Rita initially came from a background in training and development, as well as over nine years experience of working as a therapist in private practice, before training as a Human Givens practitione

I have been a secondary school teacher since 2003 and in recent years have become acutely aware of the increase in mental health issues for young people.

I was lucky enough to come across the human givens organising ideas back in 2004 and, from the start, was aware of the huge significance of these deep psychological insights.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

Julian has twelve years' experience as a practising Human Givens therapist working in private practice as well as for a mental health charity in north east England.

Diarmuid helps people who feel they are stuck, to move on with renewed confidence in themselves, he also has extensive experience in the business world.

Judith has worked in education and personal development for over 15 years. She is committed to helping people find ways to overcome barriers in their personal, work and educational lives.