Susan Kaur Lakhan
Contact Details
Would you like to get fast effective results with depression, anxiety, trauma, phobias, panic attacks, stress, cultural challenges, relationships, or fitness? If so, I can help.
Using proven Human Givens psychotherapy and counselling, clients can get back to living the life they want in as little as 3 - 5 sessions. It has been proven to be fast, effective, practical, and a long-lasting solution-based therapy.
Each session is focused on helping you find hope that recovery and change is possible. Clients are almost always more resourced than they think. The sessions are aimed to empower you with a set of tools and understanding about emotional health that can help you for the rest of your life.
My background is working as an Optometrist, for the past 25 years. Currently I am working as a therapist for a trauma charity in Bedford and recently have been working with a Punjabi mental health charity. Over the last few years, I have developed a keen interest in weightlifting and fitness.
Due to my own personal experiences and cultural background, I have special interest in working with individuals who have experienced trauma and those who identify as South Asian, who are experiencing mental health issues. I am also keen to help and support those who are looking for help around removing barriers to achieving their fitness goals.
MHGI, MCOptom
- English
- Punjabi