Addiction

Lynda has worked for the NHS for 20 years. She has helped to develop mental health services ranging from a forensic secure unit to older peoples services.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

As a registered nurse and health visitor of 35 years, 22 of those in the Army, Deborah has seen first-hand the effects that emotional problems and traumatic events can have on individuals and their

With a practice in central London and rural Suffolk, I have extensive lifelong experience of supporting those suffering with poor mental health including the most severe conditions.

I am a former Senior Director of a large software company. I am now a professional coach and psychotherapist who loves helping people resolve problems that are holding them back. I work on the basis that taking one small positive step often leads to much greater change that can transform lives. I work with a range of issues from people having a mid life crisis to helping teenagers and students with exam anxiety.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I work face-to-face and remotely via Zoom. 

Following many years working in the social care sector with vulnerable adults, in which I increasingly found the Human Givens approach extremely beneficial, I have now moved into private practice.

HOW CAN I HELP YOU?

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.