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Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.

Valerie has extensive work experience with a global company which is a public service provider. Its mission is to deliver services which positively transform people’s lives and their communities.

These are some of the things people may be thinking or saying when they decide to seek professional support: 

Following early retirement from professional sport, I began a career in the education sector where I have been a qualified teacher for the last fourteen years.

I am an open-minded Human Givens therapist. I can help support you on your journey of self healing, in a safe, calm environment.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

20 years ago I set out to build a professional, ethical business based on integrity and value.

Sue Goodwin MBE has a practice near Eastbourne and also offers sessions via Zoom which her clients find just as effective.

My psychotherapy style is characterized by warmth and humour.

Positive change is a counselling and coaching practice in Leicestershire to help people achieve a brighter future with a positive state of mind.