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I am a regular HG practitioner and have a wealth of experience in dealing with many types of issues from self-esteem, depression (all categories), trauma, work/life stress-related, elderly loneline

Carmen is an experienced and established Human Givens therapist - a co-founder of the Just What

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.

When someone's daily life becomes bogged down by a personal difficulty, they often cannot find a way through it for themselves, so they can suffer from distressing feelings of insecurity, distress

“I wasn’t sure what was going to happen today, it turned out you helped unblock something quite major. Thank you for noticing my struggle with PTSD” 

Jo's passion is to help us understand and have better insight into what may be going on for us if we experience difficulties with our mental health, and most importantly what we can do about it.

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

I help adults and children (5-18 year olds) overcome challenging life circumstances so they can experience triumph from tragedy and feel empowered by their journey. 

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

Extensive experience as a mental health practitioner - worked in NHS for over 25 years in variety of settings. Committed to ongoing Continuous Professional Development and Life-Long Learning.