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Tanya lives in a quiet village setting with a private therapy room within her home. Parking onsite is available.

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

Currently working in private Education setting working with adolescents. Prior work with university students as a Mental Health advisor and support worker.

I trained and worked as a medical doctor in the NHS for over the past 23 years, specialising as a GP.  I was also an academic researcher and Senior Clinical Lecturer at the University of Aberdeen where I taught mental health to senior medical students. I have extensive and varied experience of working with a wide range of mental health problems in a variety of settings within the NHS including general practice, accident and emergency departments, and in psychiatric departments. I have experience of mild psychological distress to severe debilitating mental health crises. I am now trained and currently working as a psychotherapist