Trauma

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

I am both a fully qualified Human Givens Practitioner and Medical Doctor with over 20 years of experience. I am based in Shropshire (UK).

Good therapy isn't just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.

I started my interest in mental health with a degree in psychology and qualified as a Human Givens therapist in 2023.

I graduated in medicine at the University of Edinburgh in 1985 and have enjoyed working as a doctor in a wide variety of medical settings.

I help busy professionals repair & protect their relationship, working mainly with people who are married or in a long-standing relationship that was once good but is now struggling. I offer sessions  both to individuals seeking to improve their relationship or marriage, & to couples (gay or straight)- now online or by phone only. I use an evidence-based, solution-focused approach & offer unrushed sessions of caring, confidential and practical help & support. I recently wrote a book aimed at helping couples in crisis; 5 Steps to lasting love: an evidence-based guide to protecting & repairing your relationship.

Judith is an experienced Human Givens Therapist, Supervisor and psychiatric nurse with thirty years of experience of working within the mental health services.

I originally trained in biological science before becoming a medical doctor in 1990.

Gail has a real enthusiasm for this positive approach to counselling.

After having had 27 years of experience offering emotional support in various areas of voluntary work, I decided to stop and retrain in the Human Givens approach.