Wayne Murray

Working together, using proven methods, I can help you come up with solutions and strategies to help you feel better, fast.

Using resources, that you already have, you will see noticeable changes in your everyday life.

I will help you practice simple techniques that will really make a difference and will help you to be able to cope in challenging and stressful situations.

I offer sessions at the Dawn Lister Therapy Centre in Leigh on Sea.

Please either email me for an information sheet about how I work, availability and pricing. Or feel free to phone if you'd prefer to talk first.

Before training as a therapist, I was a Personal Trainer and Nutrition Coach.

I am passionate about empowering clients to make positive changes in their lives, in as few sessions as possible.

• Anxiety
• Depression
• Trauma
• OCD
• Addictions
• Low Mood
• Negative Thinking
• Sleep Problems

MHGI

• Face to Face
• Online

• Adults