Trauma

As a registered nurse and health visitor of 35 years, 22 of those in the Army, Deborah has seen first-hand the effects that emotional problems and traumatic events can have on individuals and their

Sandra has experience of helping people with a wide range of personal difficulties and is keen to provide practical support that helps people feel better quickly and effectively.

I am delighted to see adults of all ages  developing new skills and understanding they can enjoy doing more fun things in their life.

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

I am both a fully qualified Human Givens Practitioner and Medical Doctor with over 20 years of experience. I am based in Shropshire (UK).

Good therapy isn't just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.

I started my interest in mental health with a degree in psychology and qualified as a Human Givens therapist in 2023.

I graduated in medicine at the University of Edinburgh in 1985 and have enjoyed working as a doctor in a wide variety of medical settings.