Phobias

My aim is to teach clients calming techniques and develop positive coping mechanisms using tools that are based on current neuroscience. To help them change distress into decisions, plan a way forward whilst facing challenging circumstances, develop achievable goals and have a fulfilling life that works.

I aim to help people believe in themselves and feel better after every single session. To do that, I offer practical help that quickly and effectively deals with mental and emotional difficulties.

I am a HG Psychotherapist working in Jersey in the Channel Islands. Mental health issues can present in many different ways. The most common issues I see are:

My practice is now entirely online, and therapy sessions can be booked UK-wide on Zoom, Skype, Facetime or the telephone.

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.

Carol has over 25 years’ experience in professional practice, initially specialising in musculo-skeletal disorders as a McTimoney chiropractor.

Julia believes we are all born with gifts and talents but a lot of us don't know how to access these and bring them to life.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.