Phobias

Online sessions available via Zoom and Skype 

I have a long history of working with people to support their development and am skilled in helping people overcome difficulties to lead fulfilling lives.

Do you need a fast and solution focused way forward to overcome emotional or physical difficulties?

Do you need help to make positive changes in your life? 

With 35 years of experience in a variety of settings, I am a fully-qualified and registered Human Givens therapist.

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

I am a Human Givens Therapist with a background of business, training and communications.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I have been inspired by the effectiveness of the Human Givens methods and have witnessed how this therapy has brought quick and long-lasting help to people who are struggling.

Bunty's practice serves people in Surrey, West and East Sussex, Kent and London delivering the service in Brighton & Hove and West Hoathly.

Caroline provides practical and effective support to enable people to feel better and move on with their lives as quickly as possible.