Anxiety

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

Online sessions available (therefore no limit on geographical distance)

I spent 11 years working as a reflexologist prior to training in the human givens approach.

I was very privileged to work for 13 years in Torfaen & Blaenau Gwent MIND as the Counselling Service Manager / Counsellor / HG Therapist and have extensive experience in counselling people in emotional distress.

Gail has a real enthusiasm for this positive approach to counselling.

The majority of my professional life has been underpinned by a love of learning in all its guises! Sometimes the lessons to learn are challenging, other times a joy.

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

I have a long history of working with people to support their development and am skilled in helping people overcome difficulties to lead fulfilling lives.

When someone's daily life becomes bogged down by a personal difficulty, they often cannot find a way through it for themselves, so they can suffer from distressing feelings of insecurity, distress