Face to Face

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience. 

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

Renée receives referrals from GPs and specialists.

"My aim is to facilitate people's well-being and help them develop resilience."

I work face-to-face and remotely via Zoom.