Face to Face

I am passionate about helping people live their best, most fulfilling, most enjoyable and meaningful lives possible.

Background has been in nursing for the last 17 years as a clinical nurse specialist in palliative care supporting people facing a life limiting illness.

I love working with people, especially one to one.

I have worked with teenagers and adults for over 35 years.

My hobbies include cycling and swimming.

I have been working in the field of mental health for 25 years.

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.

Are you going through personal difficulties or struggling to cope with a stressful situation? Has life become overwhelming? 

Jo's passion is to help us understand and have better insight into what may be going on for us if we experience difficulties with our mental health, and most importantly what we can do about it.

I have always been interested in people and how each one of us behaves differently when we are faced with certain difficulties that life can sometimes present.