Face to Face

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

Sarah Morris is experienced in dealing with adult trauma cases associated with coercive control, domestic abuse, NT/ND relationships,  non-fatal loss of children, cPTSD, PTSD, high conflict divorce

Having worked as an occupational therapist (OT) in the NHS for over three decades, I've had the privilege of getting to know people facing difficult times in their lives and am often impacted by th

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationships, and work-related issues.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

Working together, using proven methods, I can help you come up with solutions and strategies to help you feel better, fast.

Extensive experience as a mental health practitioner - worked in NHS for over 25 years in variety of settings. Committed to ongoing Continuous Professional Development and Life-Long Learning.

Dermot has had his own business for nearly 30 years.  He is a father and husband, and through this is aware of the various challenges and difficulties that life can bring with it.

Bunty's practice serves people in Surrey, West and East Sussex, Kent and London delivering the service in Brighton & Hove and West Hoathly.