Trauma

With a practice in central London and rural Suffolk, I have extensive lifelong experience of supporting those suffering with poor mental health including the most severe conditions.

These are some of the things people may be thinking or saying when they decide to seek professional support: 

I am a fully qualified HG counselor /psychotherapist.

With a background in Holistic medicine and as a Yoga teacher, I have always enjoyed helping people and now as a dedicated Human Givens Therapist I am able to reach out to an even wider cliental.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

For as long as I can remember i have been interested in and curious about people. I have also always found meaning in work which has centered on hearing people’s stories. 

I am not accepting clients at the moment.

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

Do you want to feel better after your therapy session?

Abigail is an experienced psychotherapist, supervisor and trainer using the Human Givens model.