Low self-esteem

Val brings a wealth of experience having worked as a Human Givens Practitioner since 2002 and before that working for many years in mental health rehabilitation, with some of that time in a managem

I have over 10 years experience of working in the NHS as both a manager and a health visitor and I am now taking my first steps into private practice as a Humans Givens Counsellor and Life Coach.

I help people change their lives as swiftly and simply as possible. Having run a successful private practice for over 20 years, I have had the privilege of helping clients overcome all manner of difficulties, to create strong foundations for a more enjoyable and fulfilling life.

Rosie has worked therapeutically for over 10 years and during that time has had the privilege of supporting individuals from a wide variety of backgrounds and experiences, she is known for her spec

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

I am currently CRB checked.

** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

I believe we all have the power to achieve meaningful change in our lives, and I can help you activate your own strengths to create the positive changes you want.

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.