Low self-esteem

My practice is now entirely online, and therapy sessions can be booked UK-wide on Zoom, Skype, Facetime or the telephone.

I am a regular HG practitioner and have a wealth of experience in dealing with many types of issues from self-esteem, depression (all categories), trauma, work/life stress-related, elderly loneline

Following many years working in the social care sector with vulnerable adults, in which I increasingly found the Human Givens approach extremely beneficial, I have now moved into private practice.

I have the best job in the world: it's to help you find the peace you're looking for.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I help busy professionals repair & protect their relationship, working mainly with people who are married or in a long-standing relationship that was once good but is now struggling. I offer sessions  both to individuals seeking to improve their relationship or marriage, & to couples (gay or straight)- now online or by phone only. I use an evidence-based, solution-focused approach & offer unrushed sessions of caring, confidential and practical help & support. I recently wrote a book aimed at helping couples in crisis; 5 Steps to lasting love: an evidence-based guide to protecting & repairing your relationship.

Judith is an experienced Human Givens Therapist, Supervisor and psychiatric nurse with thirty years of experience of working within the mental health services.

Carmen is an experienced and established Human Givens therapist - a co-founder of the Just What

As a registered nurse and health visitor of 35 years, 22 of those in the Army, Deborah has seen first-hand the effects that emotional problems and traumatic events can have on individuals and their

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you.