Low self-esteem

20 years ago I set out to build a professional, ethical business based on integrity and value.

Val brings a wealth of experience having worked as a Human Givens Practitioner since 2002 and before that working for many years in mental health rehabilitation, with some of that time in a managem

I have over 10 years experience of working in the NHS as both a manager and a health visitor and I am now taking my first steps into private practice as a Humans Givens Counsellor and Life Coach.

Human givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.

I believe we all have the power to achieve meaningful change in our lives, and I can help you activate your own strengths to create the positive changes you want.

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

I am currently CRB checked.

** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

Thank you for visiting my page.

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.