Anxiety

I love working with people, especially one to one.

I have worked with teenagers and adults for over 35 years.

My hobbies include cycling and swimming.

I have spent more than 20 years working for charities, supporting service users with trauma, anxiety, addictions, homelessness and involvement in the criminal justice system.

I first came across the Human Givens model, after the completion of my doctoral schooling in the San Francisco Bay area.

"If you change the way you look at things, the things you look at will change."

My aim is to help my clients to feel better fast using the powerful and effective combination of psychotherapeutic techniques that are incorporated in the Human Givens approach.

Having been a holistic therapist for over 22 years; I am now concentrating on psychotherapy - counselling as a Human Givens Practitioner. Situated in North Ayrshire.

I am a Human Givens Therapist with a background of business, training and communications.

Sometimes we can all feel a little bit stuck, unfocussed, tired a lot of the time or just not like our usual self. 

I started my interest in mental health with a degree in psychology and qualified as a Human Givens therapist in 2023.

Working together, using proven methods, I can help you come up with solutions and strategies to help you feel better, fast.