Anxiety

Enhanced DBS certification.

Previous experience: nine years full time experience as a psychotherapist in NHS primary care.

I help people change their lives as swiftly and simply as possible. Having run a successful private practice for over 20 years, I have had the privilege of helping clients overcome all manner of difficulties, to create strong foundations for a more enjoyable and fulfilling life.

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.

Sometimes we experience challenges in our lives which we cannot overcome on our own.  It’s times like these where it is helpful to ‘borrow’ someone else’s brain!  I would like to share my years of

Alex is a qualified and highly experienced psychotherapist who has helped many hundreds of individuals move forward from periods of difficulty in their life.

I am both a fully qualified Human Givens Practitioner and Medical Doctor with over 20 years of experience. I am based in Shropshire (UK).

Currently working in private Education setting working with adolescents. Prior work with university students as a Mental Health advisor and support worker.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

I have journeyed with individuals facing challenging circumstances for many years and am a qualified psychotherapist.

Cath has established her therapy practice in the centre of Edinburgh.