Anxiety

I provide human givens psychotherapy at Suffolk Mind in central Ipswich on Friday mornings. I am available for a limited number of online clients outside of these hours.

Síle has worked in education for almost thirty years.

“Having struggled with depression and anxiety issues on and off for several years and having no luck with other methods, I was pleasantly surprised at how much difference was made in so few sessions. Rob provides practical advice in a relaxing, non-judgmental atmosphere and I would highly recommend giving his techniques a try. He has given me the tools I need to feel much more like my old self again.” – Alice

I am a dedicated, open and energetic professional. I provide a safe environment, that allows my clients the space to work in a focused manner and challenged to meet their goals.

Expert in anxiety (inc. depression, trauma and grief).  
Psychotherapist with 20+ years experience (news media, military and emergency services).
Psych MA (Hons).

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience. 

"Giovanna has helped me with my stress, anxiety and self-confidence so much more than anyone or anything else I have tried in so much less time. I feel truly lucky to have found her." 

I believe in people's capacity to change, grow and discover parts of themselves, that for many reasons they have not been able to see. I work with people to change the narrative of their circumstances, into the story they want to share with the world. I can aid you in whatever this journey looks like for you.

I practice in a quiet little clinic tucked away in the quaint town of Wheatley alongside other holistic therapists. 

I work with people from all walks of life with regards to their mental health and wellbeing, from teenagers through to seventy plus year olds.