Anxiety

Síle has worked in education for almost thirty years.

“Having struggled with depression and anxiety issues on and off for several years and having no luck with other methods, I was pleasantly surprised at how much difference was made in so few sessions. Rob provides practical advice in a relaxing, non-judgmental atmosphere and I would highly recommend giving his techniques a try. He has given me the tools I need to feel much more like my old self again.” – Alice

I am a dedicated, open and energetic professional. I provide a safe environment, that allows my clients the space to work in a focused manner and challenged to meet their goals.

Expert in anxiety (inc. depression, trauma and grief).  
Psychotherapist with 20+ years experience (news media, military and emergency services).
Psych MA (Hons).

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience. 

I began learning about Human Givens over 20 years ago and completed the Human Givens Diploma in October 2000.

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationships, and work-related issues.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

I am focused on helping people find their best place in the world and move forward with an ease.

I am so pleased you are taking this time for yourself.

Health, finances, relationships, career, family, fitness and unexpected change – life can get complicated.