Online

I was lucky enough to come across the human givens organising ideas back in 2004 and, from the start, was aware of the huge significance of these deep psychological insights.

I began learning about Human Givens over 20 years ago and completed the Human Givens Diploma in October 2000.

Many people experience emotional challenges at some point in their lives. With a little help, you can learn to feel calmer and see things from a different perspective.

With a background in the creative arts and a long career in teaching dance and Pilates, I have always been passionate about encouraging people to overcome difficulties and achieve their goals in al

I trained and worked as a medical doctor in the NHS for over the past 23 years, specialising as a GP.  I was also an academic researcher and Senior Clinical Lecturer at the University of Aberdeen where I taught mental health to senior medical students. I have extensive and varied experience of working with a wide range of mental health problems in a variety of settings within the NHS including general practice, accident and emergency departments, and in psychiatric departments. I have experience of mild psychological distress to severe debilitating mental health crises. I am now trained and currently working as a psychotherapist

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.

From my offices in the heart of Suffolk, I am able to help with all forms of emotional distress.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

Working as a counsellor in an addiction treatment facility in The Netherlands, I was impressed by the remarkable results achieved by a colleague who had trained as a HG therapist.