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I specialize in PTSD, Trauma and Anxiety.

My name is Lyn Tonks BSc MA HG Dip P. I'm a registered counsellor working in Wilmslow.

With 35 years of experience in a variety of settings, I am a fully-qualified and registered Human Givens therapist.

Expert in anxiety (inc. depression, trauma and grief).  
Psychotherapist with 20+ years experience (news media, military and emergency services).
Psych MA (Hons).

I am a Human Givens Therapist Practitioner and offer a safe place for you to unburden those concerns, voice your fears, anger, frustration, or tears, at your own pace in a confidential, non-judgeme

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

I aim to help people believe in themselves and feel better after every single session. To do that, I offer practical help that quickly and effectively deals with mental and emotional difficulties.

Good therapy isn't just a place to feel heard, it is a collaborative space where we work together to find practical and effective solutions to help you move forwards.

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

Rosie has worked therapeutically for over 10 years and during that time has had the privilege of supporting individuals from a wide variety of backgrounds and experiences, she is known for her spec