Adolescents

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

Many people experience emotional challenges at some point in their lives. With a little help, you can learn to feel calmer and see things from a different perspective.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Paul is a qualified Human Givens Psychotherapist and has over 25 years’ experience in various roles of supporting, mentoring and coaching people struggling with their mental and emotional health.

Health, finances, relationships, career, family, fitness and unexpected change – life can get complicated.

John has over 25 years experience working with individuals and groups to achieve a productive, fulfilled and sustainable lifestyle.

Emily is currently not taking on any new clients.

As a teacher, tutor and support worker for the last 10 years and having spent the last 25 working with a diverse range of young people, I feel immensely privileged to have made a difference in so m

I spent 11 years working as a reflexologist prior to training in the human givens approach.

Abigail is an experienced psychotherapist, supervisor and trainer using the Human Givens model.