Adolescents

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Difficult and challenging life situations affect us all. Sometimes however, we can get overwhelmed or find it a struggle to cope with these things, whether they are in our surroundings, our relationships or in our own thinking and general emotional health. If you feel that you would benefit from support, then it would be my sincere hope that by working with me you would quickly recover a sense of equilibrium and get back on track 

Besides being a qualified Human Givens Practitioner I am also a qualified Systemic Practitioner and have been a Registered Mental Health Nurse for over fifteen years.

As an experienced Human Givens Therapeutic Coach, I can support you in making the changes you wish for.

Online sessions available (therefore no limit on geographical distance)

I have worked with people for over 40 years as a teacher, a coach and now as a  Human Givens therapist.  My aim is for each of my clients to leave me with a toolkit of skills that they can use for

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

** Currently not taking on new clients ** - If you are affected by anxiety, depression, trauma, sleep or eating difficulties, self-harm, grief, anger or addiction then I can help. If you are feeling stressed or overwhelmed, perhaps experiencing challenges at work or within relationships, I can help. If you are struggling with concentration or academic or performance anxiety, I can help.

Background has been in nursing for the last 17 years as a clinical nurse specialist in palliative care supporting people facing a life limiting illness.