Phobias

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.

Jo's passion is to help us understand and have better insight into what may be going on for us if we experience difficulties with our mental health, and most importantly what we can do about it.

I am a fully qualified Human Givens psychotherapist who sees clients at my private practice at home. When appropriate, I can do home visits and walk and talk or online sessions.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Des has been a business consultant, and latterly business coach, for more than 20 years. He received an OBE in 2004 for services to industry.

Feel better and more confident about the future quickly. You will be given strategies, resources and practical help enabling you to feel a positive difference from your very first session.

I have been a Human Givens Practitioner since 2002. As well as seeing clients privately I am an affiliated counsellor for Cic, PTSD Resolution and Red Poppy.

Do you want to feel better after your therapy session?

I spent a number of years working in different coorporate environments in different parts of the world before qualifying initially as a hypnotherapist and later as a psychotherapist.

I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher.