Trauma

I  am a practising counsellor in Human Givens Therapy with many years experience covering all areas of emotional health and wellbeing.

As an experienced Human Givens Therapeutic Coach, I can support you in making the changes you wish for.

I have over 15 years of experience as a psychotherapist, counsellor and coach, working in both the corporate world and in private practice.

EXPERIENCE - qualified integrative counsellor since 1999, HG psychotherapist since 2007, counselling supervisor since 2003, HG supervisor since 2007.

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

"My aim is to help people understand where their experience of life is coming from so that they can reconnect with their innate well-being."

Enhanced DBS certification.

Previous experience: nine years full time experience as a psychotherapist in NHS primary care.

I first came across the Human Givens model, after the completion of my doctoral schooling in the San Francisco Bay area.

As the saying goes, two heads are better than one, so let's get our heads together!

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience.