Sleep Problems

'My aim is to help people identify which area of their lives is not working and guide them holistically to find a solution to improve their lifestyle'.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

With 30 years working and studying in the Health & Social Care sector Carmel now practices as a HG Therapist.

Working together, using proven methods, I can help you come up with solutions and strategies to help you feel better, fast.

Since re-training as a psychotherapist between 2015 and 2016, I have built up a successful private practice.

I graduated in medicine at the University of Edinburgh in 1985 and have enjoyed working as a doctor in a wide variety of medical settings.

Alessia offers safe and confidential sessions in a caring and calming environment. Her private practice is 7 minutes walk from Kentish Town Tube station.

When someone's daily life becomes bogged down by a personal difficulty, they often cannot find a way through it for themselves, so they can suffer from distressing feelings of insecurity, distress

As an experienced Human Givens Therapeutic Coach, I can support you in making the changes you wish for.

I have more than 20 years’ experience with a variety of people in a wide range of environments, these include Education, Community, Youth Justice and Mental Health Services.