Stress

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

Do you feel anxious or depressed or possibly overwhelmed? Does it sometimes feel like something is missing or the challenges of life are getting you down?

I work with people from all walks of life with regards to their mental health and wellbeing, from teenagers through to seventy plus year olds.

Health, finances, relationships, career, family, fitness and unexpected change – life can get complicated.

Louise has a BA (hons psychology) and MA from Trinity College Dublin and an MBA from Edinburgh University.

I work face-to-face and remotely via Zoom. 

Judith is an experienced Human Givens Therapist, Supervisor and psychiatric nurse with thirty years of experience of working within the mental health services.

I run a private practice from my home in North London  from Tuesday to Thursday between the hours of 9am to 8pm.  Sessions are approximately one hour and can be either in person or online.

I am passionate about using Human Givens therapy to help people to take control of their mental health.