Stress

The Human Givens approach focuses on what people need in their lives to be emotionally healthy and on how these needs can be better met.

I help adults and children (5-18 year olds) overcome challenging life circumstances so they can experience triumph from tragedy and feel empowered by their journey. 

I believe we all have the power to achieve meaningful change in our lives, and I can help you activate your own strengths to create the positive changes you want.

I have been inspired by the effectiveness of the Human Givens methods and have witnessed how this therapy has brought quick and long-lasting help to people who are struggling.

Alison's aim is always to help clients take back control of their lives quickly and effectively.

The way that a human life may unfold is bound to bring challenges, and these may become stressful or overwhelming at times for almost anyone.

I work in a village just south of Diss, on the Norfolk/Suffolk border. I can also arrange to see people in mutually agreed locations, e.g. GP surgeries or at home.

I have a background in teaching children in primary schools and teenagers / young adults in language schools.

I am a fully qualified Human Givens Psychotherapist and also a fully qualified Mindfulness Teacher.

Online sessions available via Zoom and Skype