Depression

Abigail is an experienced psychotherapist, supervisor and trainer using the Human Givens model.

Alison qualified as an Occupational Therapist in 2001 and since this time she has worked in a variety of health fields.

After having had 27 years of experience offering emotional support in various areas of voluntary work, I decided to stop and retrain in the Human Givens approach.

I provide human givens psychotherapy at Suffolk Mind in central Ipswich on Friday mornings. I am available for a limited number of online clients outside of these hours.

Some of us were never taught the skills we needed to manage our mental health when events, no matter how small or insignificant they feel, or how large and overwhelming they are, occur.

I have more than 20 years’ experience with a variety of people in a wide range of environments, these include Education, Community, Youth Justice and Mental Health Services.

At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'.

Sometimes we experience challenges in our lives which we cannot overcome on our own.  It’s times like these where it is helpful to ‘borrow’ someone else’s brain!  I would like to share my years of

Alex is a qualified and highly experienced psychotherapist who has helped many hundreds of individuals move forward from periods of difficulty in their life.

I work in a practical way with clients to help them meet the needs and goals they have.