Face to Face

I have 25 years experience working wih children, young people and adults in jobs such as the military, juvenile probation, careers counselling, childrens services and now as a Human Givens therapis

Claire has a calm, considered approach and offers you the space to explore what has brought you to seek therapy.

“Having struggled with depression and anxiety issues on and off for several years and having no luck with other methods, I was pleasantly surprised at how much difference was made in so few sessions. Rob provides practical advice in a relaxing, non-judgmental atmosphere and I would highly recommend giving his techniques a try. He has given me the tools I need to feel much more like my old self again.” – Alice

I am a dedicated, open and energetic professional. I provide a safe environment, that allows my clients the space to work in a focused manner and challenged to meet their goals.

After a successful career in financial services and a break to bring up my children (one of which has special needs) I chose to retrain as a Human Givens Therapist.

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

Sarah Morris is experienced in dealing with adult trauma cases associated with coercive control, domestic abuse, NT/ND relationships,  non-fatal loss of children, cPTSD, PTSD, high conflict divorce

Having worked as an occupational therapist (OT) in the NHS for over three decades, I've had the privilege of getting to know people facing difficult times in their lives and am often impacted by th

The most common reasons clients seek help from me are related to stress, anxiety, depression, anger, relationships, and work-related issues.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you.