Adults

Whilst my Human Givens journey began in 2009, my work in the field began 20 years prior. I have since taught Human Givens on a counselling skills diploma and worked as a therapist with adults, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied and different technique can be effective in accordance with current neuroscience. 

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

I aim to help people believe in themselves and feel better after every single session. To do that, I offer practical help that quickly and effectively deals with mental and emotional difficulties.

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

Paul is a qualified Human Givens Psychotherapist and has over 25 years’ experience in various roles of supporting, mentoring and coaching people struggling with their mental and emotional health.

I became a fully qualified Human Givens Psychotherapist in 2006. And have been running a very busy private counselling practice in Manchester for 11 years.

Louise has a BA (hons psychology) and MA from Trinity College Dublin and an MBA from Edinburgh University.

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.