Adolescents

I am an experienced psychologist, well-being coach, counsellor and psychotherapist able to deal with many kinds of emotional and psychological difficulties.

I am a regular HG practitioner and have a wealth of experience in dealing with many types of issues from self-esteem, depression (all categories), trauma, work/life stress-related, elderly loneline

Do you want to feel better after your therapy session?

After completing a degree in psychology Elizabeth has worked in education for more than twenty years, so is comfortable working with children, teenagers and adults.

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

I am a younger therapist, welcoming all genders. Approachable, open minded and solution focused. 

I have an enhanced DBS disclosure.

If you would benefit from help with step-by-step solutions and/ or require release from the trap of 'over-thinking', I would love to help.

My counselling training and experience has ingrained my commitment to empower you to both draw and build upon your inner resources - which may prove to be greater than you thought - to get a life that works without investing in long-term and costly therapy. 

I have spent more than 20 years working for charities, supporting service users with trauma, anxiety, addictions, homelessness and involvement in the criminal justice system.

I am a fully qualified Human Givens psychotherapist.

I am in private practice from my home in Nottingham. 

“I wasn’t sure what was going to happen today, it turned out you helped unblock something quite major. Thank you for noticing my struggle with PTSD”