Adults

Following many years working in the social care sector with vulnerable adults, in which I increasingly found the Human Givens approach extremely beneficial, I have now moved into private practice.

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

I am passionate about helping people live their best, most fulfilling, most enjoyable and meaningful lives possible.

I have been treating patients for symptoms of anxiety, panic attacks, depression, phobias, stress management, addiction, insomnia, birth, fertility since 2001`.

If you would benefit from help with step-by-step solutions and/ or require release from the trap of 'over-thinking', I would love to help.

My counselling training and experience has ingrained my commitment to empower you to both draw and build upon your inner resources - which may prove to be greater than you thought - to get a life that works without investing in long-term and costly therapy. 

Síle has worked in education for almost thirty years.

I have more than 20 years’ experience with a variety of people in a wide range of environments, these include Education, Community, Youth Justice and Mental Health Services.

Currently working in the diving offshore industry helping to bring stress awareness to the for front of off shore safety culture and its affects on personal performance.

My background is in the area of Human Resources where I worked for one of Ireland’s largest banking organisations.