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Stephanie Hughes
United KingdomExeterEnglandEX1I have over 15 years of experience as a psychotherapist, counsellor and coach, working in both the corporate world and in private practice.
Amanda Johns
United KingdomMarlowSL7Practical, effective therapy that is tailored to you and is carried out in the minimum number of sessions. I enjoy helping people feel better.
Explore our articles and interviews
Book review - You Don’t Have to Be Mad to Work Here: a psychiatrist’s life
Denise Winn reviews 'You Don’t Have to Be Mad to Work Here: a psychiatrist’s life' by Dr Benji Waterhouse (Jonathan Cape, 2024)
The road to recovery
Iain Caldwell uses many case studies in his description of how the human givens approach to helping people in distress has had a huge impact on mental health services in Hartlepool.
“But he gave me flowers”
Ros Jeal describes how she is helping women stop themselves from being lured back into abusive relationships.
Human givens and social work
Social work should be about helping people yet, bogged down in bureaucracy, it has lost its way. Jan Little shows how the human givens approach can put it back on track.
Case Study: Antidepressant experience
Case history: James shares his difficult experience of coming off anti-depressant medication – and reflects on the effects they have had on his life.
PTSD: why some techniques for treating it work so fast
In this article, Joe Griffin suggests that techniques which can yield immediate success, may share an underlying mechanism.
A very different kind of coaching
Frances Masters describes what led her to set up a charity to deliver free psychotherapeutic coaching, based on the human givens.
7-11 breathing: How does deep breathing make you feel more relaxed?
Many online articles now advocate breathing techniques as a way to lessen anxiety and control stress levels, but we have noticed...
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024