Depression

My therapy is based on The Human Givens principles. This therapy is practical, solution-based and brief (usually 3-6 sessions of 1 -1.5 hour).

I am based in Inverness in the Highlands of Scotland and work from home. I’ve always had a passion for helping people and Human Givens methodology has enabled me to do just that.

As a fully qualified and experienced Human Givens psychotherapist I am passionate about helping people transform emotional distress. I will quickly help you achieve lasting relief from anxiety, depression, addiction, anger, pain, traumatic experiences, phobias and compulsive behaviours.

Vivienne offers a safe and caring environment and works with a range of responses to mental and emotional distress.

Sandra has experience of helping people with a wide range of personal difficulties and is keen to provide practical support that helps people feel better quickly and effectively.

A broad range of experiences, both personal and professional, have enabled me to support numerous individuals in their recovery, from many forms of emotional distress.

Are you going through personal difficulties or struggling to cope with a stressful situation? Has life become overwhelming? 

I am a Human Givens Therapist Practitioner and offer a safe place for you to unburden those concerns, voice your fears, anger, frustration, or tears, at your own pace in a confidential, non-judgeme

Currently not taking on any private clients.

Have you been suffering for too long with feeling of anxiety, or re-occurring depression, perhaps a trauma or anger, maybe strong emotions or negative thinking that is stopping you from living life