Anxiety

Science and self compassion are at the heart of Ottoline's approach. She utilises proven techniques to sew the seeds for positive change and nurture self-compassion.

I am an open-minded Human Givens therapist. I can help support you on your journey of self healing, in a safe, calm environment.

I run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world. 

I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you. 

Paul is a qualified Human Givens Psychotherapist and has over 25 years’ experience in various roles of supporting, mentoring and coaching people struggling with their mental and emotional health.

Dorothy is unable to take on new clients at present.  

Because of immuno-supressed family members and Covid risk factors, all Dorothy's work is currently online. 

Besides being a qualified Human Givens Practitioner I am also a qualified Systemic Practitioner and have been a Registered Mental Health Nurse for over fifteen years.

I have over 20 years experience of working with people to support their development.

I am a regular HG practitioner and have a wealth of experience in dealing with many types of issues from self-esteem, depression (all categories), trauma, work/life stress-related, elderly loneline

I am currently CRB checked.