Anger
Mary Scott
United KingdomAberystwythWalesI am optimistic that many more people can achieve a balanced and happy life with the correct support and see Human Givens as a wonderful step in this journey.
Freyja Theaker
United KingdomAs a fully qualified and experienced Human Givens psychotherapist I am passionate about helping people transform emotional distress. I will quickly help you achieve lasting relief from anxiety, depression, addiction, anger, pain, traumatic experiences, phobias and compulsive behaviours.
Sarah Bignold
United KingdomWinchesterEnglandHuman givens therapy is informed by the latest neuroscientific research and draws upon a range of therapeutic methods.
Sarah Day
Thorpe St AndrewUnited KingdomNorwichEnglandNR1 4LEI see clients at my home in Norwich - there is parking available as well as a good local bus service.
Ingrid Steele
United KingdomLeedsI run face-to-face sessions in Yorkshire including in Leeds, York, Hull and Bridlington. I run online sessions wherever you are in the world.
I have a deep understanding about mental health and wellbeing, and experience of working with people in tnany different situations in their lives. Clients feed back that I am calm, warm and approachable - that they feel accepted and comfortable being themselves. The approach aims to help people to overcome problems that might at first feel overwhelming, breaking down complex issues into practical, manageable steps. My goal is to build hope, motivation and a clear focus to achieve the positive changes that matter to you.
Jonathan Kay
United KingdomLondonEnglandNW3I offer effective, solution-focused talk therapy focusing on what you need to live an emotionally healthy and fulfilling life.
Des Rice
29 Ravenhill ParkUnited KingdomBelfastBT6 0DEDes has been a business consultant, and latterly business coach, for more than 20 years. He received an OBE in 2004 for services to industry.
Anita Dale
United KingdomWorthingWest SussexBN13 2AFI have a wide range of experience, successfully using the Human Givens approach for over 20 years, with clients of all ages, and with diverse problems.
Paul Catchpool
United KingdomBathAvonAs a teacher, tutor and support worker for the last 10 years and having spent the last 25 working with a diverse range of young people, I feel immensely privileged to have made a difference in so m
Claire Guthrie
United KingdomCardiffWalesClaire is a fully trained Human Givens Therapist and also holds a Masters Degree in Human Givens Psychotherapy.
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Explore our articles and interviews
Violent Robbery - erasing trauma
Hugh McNab illustrates how to successfully detraumatise even the most severe cases of trauma and anxiety-related disorders and help a client back to work and engaging positively with life once again.
Common ground: diplomacy and the human givens
John Bell suggests that only a radically different, innate needs-based approach to conflict resolution can bring a possibility of peace to the Middle East.
Work and the mental health continuum
Ezra Hewing describes how he helped a large insurance company change perceptions about stress and improve the mental health and wellbeing of its employees.
Ten-minute therapy
GP Adam Lake describes how he makes effective use of HG understandings and techniques in consultations for mental health conditions.
How to get apples, not cactuses: an organisation fit for purpose
Cherry Dale explains how Birmingham South Central’s clinical commissioning group meets wellbeing needs of both staff and community by working on human givens lines.
Molar Memories: how an ancient mechanism can ruin lives
When we react excessively to events, major or minor, we may be victims of a primitive survival mechanism gone awry, suggests Joe Griffin. Despite often causing years of distress, it can be treated successfully — and usually remarkably quickly.
Give your car keys to someone who loves you
Mark Evans describes how one key idea helped Stephen to master his drug addiction.
Why we dream in metaphor
The expectation fulfilment theory of dreaming put forward by Joe Griffin is, to date, the best explanation for why we dream and why we forget our dreams...
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HG practitioner participates in global congress
HG practitioner Felicity Jaffrey, who lives and works in Egypt, received the extraordinary honour of being invited to speak at Egypt’s hugely prestigious Global Congress on Population, Health and Human Development (PHDC24) in Cairo in October.
SCoPEd - latest update
The six SCoPEd partners have published their latest update on the important work currently underway with regards to the SCoPEd framework implementation, governance and impact assessment.
Date posted: 14/02/2024