Online

Online sessions available via Zoom and Skype 

I love working with people, especially one to one.

I have worked with teenagers and adults for over 35 years.

My hobbies include cycling and swimming.

Debbie is a psychotherapist and life coach who has helped people with a broad range of emotional, psychological and behavioural challenges.

Valerie has extensive work experience with a global company which is a public service provider. Its mission is to deliver services which positively transform people’s lives and their communities.

Are you going through personal difficulties or struggling to cope with a stressful situation? Has life become overwhelming? 

You may be anxious, depressed or feel ‘stuck’. Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant pain. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and calm right from the first session.

With 26 years of experience working with the public and qualifying as a human givens therapist in 2019.

Having worked as an occupational therapist (OT) in the NHS for over three decades, I've had the privilege of getting to know people facing difficult times in their lives and am often impacted by th

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term.