Stress

My psychotherapy style is characterized by warmth and humour.

I have the best job in the world: it's to help you find the peace you're looking for.

Sandra has experience of helping people with a wide range of personal difficulties and is keen to provide practical support that helps people feel better quickly and effectively.

I am delighted to see adults of all ages  developing new skills and understanding they can enjoy doing more fun things in their life.

I was lucky enough to come across the human givens organising ideas back in 2004 and, from the start, was aware of the huge significance of these deep psychological insights.

I am here to help when things feel challenging, overwhelming, you feel the need to make a change or perhaps just feel a little 'stuck'.

I offer effective, solution-focused talk therapy focusing on what you need to live an emotionally healthy and fulfilling life.

Dorothy is unable to take on new clients at present.  

Because of immuno-supressed family members and Covid risk factors, all Dorothy's work is currently online. 

I help busy professionals repair & protect their relationship, working mainly with people who are married or in a long-standing relationship that was once good but is now struggling. I offer sessions  both to individuals seeking to improve their relationship or marriage, & to couples (gay or straight)- now online or by phone only. I use an evidence-based, solution-focused approach & offer unrushed sessions of caring, confidential and practical help & support. I recently wrote a book aimed at helping couples in crisis; 5 Steps to lasting love: an evidence-based guide to protecting & repairing your relationship.

As an experienced Human Givens Therapeutic Coach, I can support you in making the changes you wish for.