Stress

I can see you face-to-face at my peaceful therapy room in my home in Brighton, about two minutes walk from London Road (Brighton) Station. I also offer a small number of face-to face evening, or weekend morning appointments from a therapy practise in Kemp Town. Alternatively I can offer appointments via Zoom.

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

I have been a Human Givens Practitioner since 2002. As well as seeing clients privately I am an affiliated counsellor for Cic, PTSD Resolution and Red Poppy.

From my offices in the heart of Suffolk, I am able to help with all forms of emotional distress.

I worked for seventeen years as a primary care counsellor in GP surgeries.

Patrick grew up in the East Anglian countryside and has always loved being close to nature.

Whilst working with a group of clients, all of whom were living with a Physical and/or Sensory Disability, made me realise the strong connection between the Mind and the Body, and how by getting ou

Patrick is a former career soldier in the British Army and has worked in training, coaching and more recently provides therapeutic help to Combat veterans and their families.

“Having struggled with depression and anxiety issues on and off for several years and having no luck with other methods, I was pleasantly surprised at how much difference was made in so few sessions. Rob provides practical advice in a relaxing, non-judgmental atmosphere and I would highly recommend giving his techniques a try. He has given me the tools I need to feel much more like my old self again.” – Alice