Children

Sometimes we all need a little help to overcome some of life's twists & turns.

A few of the areas which show up in today's world include: 

- Feeling anxious, or tense
- Overthinking & over worrying
- Lacking in self-confidence and self-belief
- Panic episodes
- Violent outbursts
- Addiction
- Low-mood and low self-esteem
- Stress and overwhelm
- Losing a loved one through bereavement
- Trauma and PTSD
- Pregnancy loss, Infertility and IVF
- Lacking direction in life
- The impact of the COVID pandemic

If you can relate to any of the above, then I can help.  You will receive a warm welcome and confidential support from day one.  My aim is simple:  To support you 'be the best you can be', for you to live a life you can love.

Mental health doesn't have to be scary! 

I want to take the fear out of mental health and first help you understand your own ... what makes you tick and what's stopping you from ticking? When we understand how to manage our mental health, we can structure our lives to fulfill us in the long and short term. 

Dermot has had his own business for nearly 30 years.  He is a father and husband, and through this is aware of the various challenges and difficulties that life can bring with it.

Veronique, who is fluent in French, has a background in education where she was Head of a modern languages department for over 20 years.

Val brings a wealth of experience having worked as a Human Givens Practitioner since 2002 and before that working for many years in mental health rehabilitation, with some of that time in a managem

Claire is a fully trained Human Givens Therapist and also holds a Masters Degree in Human Givens Psychotherapy.

My private practice is in Colchester but I work over the Essex/Suffolk border, and I hold an enhanced DBS disclosure.

I love working with people, especially one to one.

I have worked with teenagers and adults for over 35 years.

My hobbies include cycling and swimming.

I help people change their lives as swiftly and simply as possible. Having run a successful private practice for over 20 years, I have had the privilege of helping clients overcome all manner of difficulties, to create strong foundations for a more enjoyable and fulfilling life.

Originally from the UK, Felicity Jaffrey has had 20 years experience of cross cultural living. She has a career background working in journalism, aid and development and school leadership.