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Many people experience emotional challenges at some point in their lives. With a little help, you can learn to feel calmer and see things from a different perspective.

With a background in the creative arts and a long career in teaching dance and Pilates, I have always been passionate about encouraging people to overcome difficulties and achieve their goals in al

I trained and worked as a medical doctor in the NHS for over the past 23 years, specialising as a GP.  I was also an academic researcher and Senior Clinical Lecturer at the University of Aberdeen where I taught mental health to senior medical students. I have extensive and varied experience of working with a wide range of mental health problems in a variety of settings within the NHS including general practice, accident and emergency departments, and in psychiatric departments. I have experience of mild psychological distress to severe debilitating mental health crises. I am now trained and currently working as a psychotherapist

My specialty is in resolving stress including traumatic emotional and physical experiences and difficulties with depression, guilt, anger, fear and self-criticism. 

If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma.

From my offices in the heart of Suffolk, I am able to help with all forms of emotional distress.

I find the Human Givens approach to be helpful to a wide variety of people in different situations and most find help within a very few sessions.

Working as a counsellor in an addiction treatment facility in The Netherlands, I was impressed by the remarkable results achieved by a colleague who had trained as a HG therapist.

Since re-training as a psychotherapist between 2015 and 2016, I have built up a successful private practice.

Some of us were never taught the skills we needed to manage our mental health when events, no matter how small or insignificant they feel, or how large and overwhelming they are, occur.